June 23, 2010

Breast Health: What is Digital Infrared Thermography?

February 17, 2010

Familiarizing oneself with the various means to detect and diagnosis breast cancer is incredibly important, and will hopefully enable you, or the women in your life, to make more informed decisions when deciding how to go about breast cancer prevention and protection. Though I do not wish to deter you from using Mammography as your prevention method of choice, recent studies have indicated that a single mammogram has 1000 times the radiation of a chest x-ray. Sadly, this has lead to an increase in Ductal Carcinoma In Situ (DCIS) of 328% since mammography was introduced in 1983. The dangers associated with ionizing radiation also include risks of cell mutations, not to mention the risk of the mechanical pressure on the breast spreading the cells that are already troublesome.

One in every eight women will be diagnosed with breast cancer in their lifetime. Though combating cancer is never an easy battle, early detection has the ability to save lives. Within the last decade breast cancer awareness has influenced an increase in the amount of women utilizing the preventative and proactive measures offered by the health care system. The most common of the preventative tools being the Mammogram. Other preventative/diagnostic methods include the self-breast exam, the ultrasound, and Magnetic Resonance Imaging (MRI). Each of these methods is an adjunctive diagnostic tool, providing varying information: Not one of these methods is 100% accurate. Though I do not wish to discredit any of these breast examination methods, I wish to make you aware of another very effective and comfortable method that may end up detecting “abnormalities” in your breasts even earlier then the other methods.

Digital Infrared Imaging, also referred to as a thermography, is one of the latest technologies being used in the fight against breast cancer. It has the ability to detect or diagnosis breast cancer, as well as numerous other ailments such as fibrocystic disease, vascular disease, and infection. The non-invasive scan, shows the function, the physiology, and the metabolism of breast tissue; giving a clear picture of the functional activity in breast tissue.

According to Medical Thermography International Inc, digital infrared imaging scans provide the earliest evidence of breast disease. The sensitivity rate is 90%. This means in 90% of the cases, the scan accurately indicates a presence or absence of disease. That being said, digital infrared imaging has a 10% false positive rate; in 10% of the cases the results may suggest disease where there is none. In comparison, mammograms have a 25% false positive rate, meaning that in 25% of the cases results suggest disease where there is none. Moreover, 20% of the false negative rates occur in tests conducted on young women, due to the density of the breast tissue of women under 50 years of age. Though thermography may not be perfect, no medical testing method is. One must base their judgment on how the method compares to others.

How exactly does Digital Infrared Imaging work? Well, the scan measures infrared heat from your body and translates that into anatomical images. Usually abnormal cells are hotter because malignant tissue mass is greedy. To feed their rapid growth they produce a chemical that makes new blood vessels grow. This is called angiogenesis. The scan shows the heat difference between normal breast tissue and problem areas. In scientific terms, the normal breast tissue acts as the control against which any hot area are compared. It is important to remember that not all malignancies are hypervascular; that is, a small number do not show increase blood supply. Unless there are other signs, a thermography scan will not detect a non-hypervascular malignancy.

At this point in time you are probably thinking, “Digital Infrared Imaging sounds rather effective! But what exactly does it entail?” All in all there are three stages to the process.

•The first is the preparation stage which lasts around 20 minutes. During this stage you may be asked to fill out a breast history form about symptoms related to possible breast dysfunction and disease. Then, in a private room you will undress to the waist and let your breasts adjust to the cool room temperature (18-22°C). It takes about 10 minutes for the breast temperature to adjust.

•Afterwards, it is time for the Screening stage which lasts about 10 minutes. You will be asked to stand with your hands on your head about 10 feet in front of a digital infrared imaging camera. Three images will be taken: straight-on, and right and left partial side views. After, you will be asked to put both of your hands in cool water (about 10°c) for 1 minute. This is a cold challenge to your blood vessels. Normal blood vessels narrow and gradually become cooler with this challenge while abnormal vessels do not narrow and remain warmer. After the cold challenge, a second series of three scans will be taken to record the changes in the response of the blood vessels to the cold challenge.

•The last stage of the Digital Infrared Imaging process is the report stage. Your scans will be read and analyzed by a member of the American Board of Thermology, and later sent to you in the mail.

Major Benefits of Digital Infrared Imaging… (According to the Medical Thermology International Inc)

Timely Problems can be found before abnormalities are seen with mammograms.

Inclusive Examines the whole chest, breasts, and armpit area

Good for All Ages & Stages Good for all ages: puberty, pregnant, breastfeeding, pre-menopausal years and post-menopausal years

Good for All Breast Types Good for all breast types: dense, pregnant, breastfeeding, fibrocystic, enhanced (implants) and women on oral hormone medication (BCP & HRT)

Painless No squeezing, no pressure, no touching by equipment or technician

Risk-Free No harmful rays emitted, so digital infrared imaging scan can be done as often as needed to monitor breast health and to guide treatment

Risk Indicator Digital infrared imaging results are a better indicator of future breast disease, than a family history of disease

As previously mentioned thermography is not perfect—But what medical test is? The goal of this article was to make you aware of the existence and efficiency of Digital Infrared Thermography, an alternative that is little mentioned in popular society. Unfortunately, the method is not yet covered by our health care system. Though you may not have the financial means to obtain a thermography, getting tested for breast cancer is vital for the assurance of ongoing health and wellness. Your health is, ultimately, in your hands—make sure that whatever breast health method you decide to use is right for you! References: 1. http://www.mercola.com 2. Breast Health, A new approach to breast screening unsin digital infrared imaging – http://www.medthermoline.com

Green Wellness Expo – Ottawa founders on Rogers TV

August 24, 2009

Rogers GWE 0001

Deborah MacDonald and Dr. Nathalie Beauchamp on Rogers Daytime Ottawa talking about the 3rd annual Green Wellness Expo.

The Organic Debate – fruits and vegetables you should eat organic

June 22, 2009


Whether pesticides are harmful to humans is still a leading debate in the produce world. Because of pesticides, the average farm land yields 200 percent more than it did before they were introduced 70 years ago; quite an incentive for some people to ignore the potential health hazards.

The Environmental Protection Agency (EPA) however, considers 60 percent of herbicides, 90 percent of fungicides and 30 percent of insecticides to be carcinogenic. Pesticides have been shown to have many negative effects on our health like: neurotoxicity, disruption of our endocrine system, and immune system suppression.

The following foods tend to be most contaminated and should be bought organic as often as possible:


  • Apples
  • Cherries
  • Grapes
  • Nectarines
  • Strawberries
  • Peaches
  • Pears
  • Rasberries


  • Celery
  • Cucumbers
  • Green beens
  • Lettuce
  • Peppers
  • Potatoes
  • Pumpkins
  • Spinash
  • Squash

There is no doubt that eating organic is better, but if you don’t have access to organic or if it’s too expensive, it’s still better to eat conventional vegetables and fruit rather than to avoid them altogether.

Excerpt from the book Wellness On The Go www.drnathaliebeauchamp.ca

Deodorant – what you need to know!

June 21, 2009

Here are the most common chemicals used in deodorants that you should avoid buying:

Aluminum – One main concern with deodorants is related to their high levels of aluminum salts. Aluminum chloride, aluminum carbohydrate and aluminum zirconium chlorhydrate glycine complexes can make up 25 percent of the weight of the deodorant/antiperspirant, which is not healthy – especially in Western cultures where most women shave their underarms, resulting in more skin absorption of the harmful substances. Aluminum has also been linked to Alzheimer’s disease.

Parabens – These are another concern related to deodorants. Parabens may be listed on labels as: methyl parabens, ethyl parabens, propyl parabens, butyl parabens, isobutyl parabens or E216. These parabens have shown particularly troubling links to cancer, present and intact in breast tumours. Studies have also shown that parabens affect the body much like estrogens do – diminishing muscle mass, allowing for extra storage of fat and prompting male gynecomastia (breast growth).

Propylene Glycol – found in thousands of cosmetic products – to help moisturize. It is also an ingredient used in anti-freeze and brake fluid, so it’s no surprise that it could cause liver abnormalities and kidney damage.

Fragrance – found in many deodorants. While it may seem harmless, it should be avoided as it can cause allergies and lung problems. Unfortunately, the priority of most companies that sell beauty products is their financial bottom line, not your long-term health. Ultimately, we can’t ignore the fact that all the chemicals we use on our body may increase our risk of developing cancer. Knowledge is power, but you have to act on that knowledge.